Ah, now we're getting to a point where we REALLY need our balance between the right and left sides of the body, so #spinetwist is a chance to get our diagonals connected with a bit more oomph than our first shallower spirals.
Anyone miss #crisscross...? Well here it is sitting up!
The legs are still reaching to anchor the spiral - here reach the left leg to complete the action (and Katharine aim to stop that right arm from drifting forward).