Originally known as #rollingback. We've rolled already from one end, then the other, now let's do it alternating and keep the control. Can you work that challenging spot you found in The Roll Up or the Roll Over?
This is going to come back in a new form soon in The Rocker With Open Legs, and then later The Boomerang, The Seal and The Crab all have elements which we begin right here.
It's a silly exercise, have fun! Benjamin Degenhardt taught me this as Rolling Like a Kid! I bet you could, when you were one.